Weigh In record (no journal entry) for 10 September 2018
|
61.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
2018 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Martial Arts - 45 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schnodda's Weight History
|