Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Galaxy_74
Journal
10 Sep 18
Galaxy_74's Journal, 10 Sep 18
Galaxy_74's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2018
74.2 kg
Lost so far:
4.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2018:
792 kcal
Fat: 40.82g | Prot: 45.02g | Carbs: 56.63g.
Lunch:
Макароны Отварные, Куриные Сосиски, Салат из Помидоров и Огурцов.
Dinner:
Макароны Отварные, Куриные Сосиски, Салат из Помидоров.
more...
2270 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour and 34 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Galaxy_74's Weight History
View Complete History