Weigh In record (no journal entry) for 10 September 2018
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1430 kcal
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Fat: 89.32g | Prot: 67.56g | Carbs: 80.11g.
Breakfast: Himbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Nestle Knusper-Müsli Cini Minis. Lunch: Immergut Eiskaffee, Wiltmann Putenbrustfilet mit Papaya, Aldi Bio Kürbiskernbrot, Frischkäse. Dinner: Gut & Günstig Mini Berner Würstl. more...
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steady weight
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big bosslie's Weight History
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