Weigh In record (no journal entry) for 10 September 2018
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59.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1248 kcal
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Fat: 65.74g | Prot: 91.51g | Carbs: 68.74g.
Breakfast: Küstengold Heidelbeeren Tiefgefroren, Dr. Oetker Vanillezucker, Milbona Skyr Pur, REWE Beste Wahl Himbeeren Tiefgefroren. Lunch: Aldi Leberkäse, Cucina Mozarella Leicht, Eisbergsalat, Tomaten, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale). Snacks/Other: Tee mit Milch, Kaffee mit Milch. more...
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Losing 0.9 kg a Week
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JohannaK.'s Weight History
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