Weigh In record (no journal entry) for 10 September 2018
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60 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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923 kcal
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Fat: 46.75g | Prot: 48.54g | Carbs: 79.90g.
Breakfast: Kaffee mit Milch. Lunch: Ketchup, Semmel, Gut & Günstig Wiener Würstchen. Dinner: Ei, Milbona Milch 1,5%, Tomaten, Zucchini. Snacks/Other: Eiswaffel. more...
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steady weight
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schrecken84's Weight History
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