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77"70
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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919 kcal
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Fat: 29.79g | Prot: 69.62g | Carbs: 90.00g.
Lunch: Lavaş, Bulgur Pilavı, Berrak Acı Biber Turşusu, Karışık Yeşil Salata, Tavuk Budu, Tavuk Göğsü. Dinner: Berrak Acı Biber Turşusu, Kısır. more...
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Gaining 4.6 kg a Week
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dinçyürek's Weight History
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