Weigh In record (no journal entry) for 10 September 2018
|
58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
2791 kcal
|
Fat: 89.11g | Prot: 198.97g | Carbs: 317.16g.
Breakfast: Сливы, Вермишелевый Суп, Рыбные Котлеты, Стейк из Свинины или Котлета. Lunch: Яблоко, Творог 9%, Курага, Банан. Dinner: Картошка Вареная, Яблоко, Скумбрия на Пару, Куриное Филе. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bogdan877's Weight History
|