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naiknya gax tanggung2...
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1504 kcal
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Fat: 94.47g | Prot: 69.48g | Carbs: 91.34g.
Breakfast: Jagung Rebus, Bayam Dimasak (dari Segar), Keju Cheddar. Lunch: Nasi Goreng, Telur Ceplok. Dinner: Bimoli Minyak Goreng, Telur Goreng, Nasi Goreng. Snacks/Other: Kulit Ayam. more...
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Gaining 1.1 kg a Week
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priha9899's Weight History
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