Byrdface's Journal, 02 Jun 10

Weigh In record (no journal entry) for 02 June 2010
62.6 kg Lost so far: 5.4 kg.    Still to go: 8.2 kg.    Diet followed: 100%.

View Diet Calendar, 02 June 2010:
1654 kcal Fat: 69.18g | Prot: 94.84g | Carbs: 152.91g.   Breakfast: Zucchini Bread, Sugar, SILK SOY MLK CRMER FRVANILLA, Water, Coffee, String-Ums String Cheese Mozzarella. Lunch: Tomato Juice, stoffers lean cuisine: parmesan crusted fish w/ penne pasta.... Dinner: Creamed Spinach, Chicken Breast, Extra Crispy Tater Tots. Snacks/Other: Sweet or Dark Chocolate, Microwave Popcorn with Butter, fiber one 90. more...
2132 kcal Exercise: Desk Work - 8 hours, Driving - 3 hours, Walking (exercise) - 5.5/kph - 41 minutes, Running (jogging) - 8/kph - 13 minutes, Resting - 4 hours and 6 minutes, Sleeping - 8 hours. more...
steady weight

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Byrdface's Weight History


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