Weigh In record (no journal entry) for 09 September 2018
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60 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1368 kcal
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Fat: 103.28g | Prot: 75.66g | Carbs: 36.37g.
Lunch: Itambé Requeijão Cremoso Cheddar, Tomates, Scala Queijo Prato, Bacon (Curado, Frito, Cozido), Ovo Mexido. Dinner: Sabor da Terra Semente de Chia, Subway Tomate, Queijo Gorgonzola, Scala Queijo Prato, Sadia Linguiça Fininha, Suflê de Legumes. Snacks/Other: Morangos, Linea Gelatina Zero, Italac Creme de Leite, Scala Queijo Prato, Sadia Nugetts de Frango com Queijo. more...
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steady weight
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giguerreira's Weight History
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