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getting a bit discouraged....working out 6 days/week, recording ALL my food and sticking to plan, and am losing at a pretty slow rate....
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98.9 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 6.62g | Prot: 2.71g | Carbs: 31.04g.
Breakfast: Chewy Bars - Strawberry PB&J, Coffee, Powdered Creamer, No Calorie Sweetener Packets. more...
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steady weight
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