Alexis300788's Journal, 09 Sep 18

Weigh In record (no journal entry) for 09 September 2018

117.6 kg Lost so far: 32.4 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:

634 kcal

Fat: 36.03g | Prot: 31.71g | Carbs: 48.76g. Lunch: Fajitas de Pollo y Verduras. Dinner: Palta Hass, Queso de Cabra. more...

3027 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 20 minutes. more...

Gaining 0.6 kg a Week


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Alexis300788's Weight History