Weigh In record (no journal entry) for 09 September 2018
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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575 kcal
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Fat: 9.95g | Prot: 12.15g | Carbs: 103.35g.
Breakfast: Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Snacks/Other: Kaffee mit Milch und Zucker, Kaufland ProAqua Limette, K-Classic Getränkesirup. more...
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Gaining 2.5 kg a Week
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Vonnischatz's Weight History
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