Weigh In record (no journal entry) for 09 September 2018
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53.5 kg
Lost so far: 0.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1180 kcal
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Fat: 62.91g | Prot: 83.71g | Carbs: 69.65g.
Breakfast: Избенка Сыр Адыгейский, Геркулес Овсяные Хлопья, Белый Город Молоко 2.5%, Яйцо. Lunch: Монетка Сыр Князь Мещерский со Вкусом Топленого Молока, Ленивые Голубцы. Dinner: Вареное Яйцо, Свинина Запеченая. Snacks/Other: Банан. more...
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Gaining 0.0 kg a Week
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tanya_l81's Weight History
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