Weigh In record (no journal entry) for 09 September 2018
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67.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1467 kcal
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Fat: 55.63g | Prot: 56.59g | Carbs: 203.92g.
Breakfast: Nestlé Cheerios 5 Cereali Integrali, Alpro Latte di Cocco. Lunch: Nostromo Tonno all'olio d'oliva, Zucchine Fritte, Conad Caserecce. Dinner: Conad Fiocchi di Latte Piacersi, Conad Rucola, Zucchine Bollite. Snacks/Other: Galbani Crema Bel Paese Formaggini, Coop Pancarrè, Quattroemme Taralli Speciali con Curcuma, Conad Cono Panna e Cioccolato. more...
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Losing 0.9 kg a Week
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Aley2474's Weight History
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