Weigh In record (no journal entry) for 09 September 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1269 kcal
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Fat: 65.10g | Prot: 63.94g | Carbs: 116.99g.
Breakfast: Ovo Mexido, Sabor Mineiro Pão de Queijo, Café, Tradição Leite UHT Integral. Lunch: Macarrão Alho e Óleo, Costeleta de Porco Frita, Creme Mel Sorvete de Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Natural Life Granola Tradicional Light, Batavo Pense Zero Morango (200g), X Salada. Snacks/Other: Caldo de Feijão, Mika Pipoca. more...
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Losing 6.3 kg a Week
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leylanne's Weight History
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