bar53's Journal, 09 Sep 18

Siiii!!!
58 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:
1460 kcal Fat: 59.79g | Prot: 56.45g | Carbs: 179.61g.   Breakfast: Guaymallen Alfajor Triple, Guaymallen Alfajor Triple Blanco. Lunch: Zanahoria, Aceite de Girasol, Pata Muslo, Salsa Roja, Ñoquis de Papa. Dinner: Pata Muslo, Papa Cocida. more...
1588 kcal Exercise: Abdominal (Sit Ups) - 4 minutes, Calisthenics (heavy, e.g. pushups) - 4 minutes, Desk Work - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 22 minutes, Sleeping - 5 hours. more...
Losing 0.1 kg a Week

11 Supporters    Support   

Comments 
felicitaciones!!!Bien ahí niña bar53 
13 Sep 18 by member: laureanoirusta
Graciassss laureanoo!!!! 😊 
13 Sep 18 by member: bar53
Al fin llegó de a poquito..😼 
13 Sep 18 by member: laureanoirusta
Siii jaja 
13 Sep 18 by member: bar53

     
 

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