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Very happy with my 1000cal/day Keto diet
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95.0 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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366 kcal
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Fat: 27.72g | Prot: 3.81g | Carbs: 31.28g.
Breakfast: Olive Oil , Cucumber (with Peel) , Apples . Lunch: Olive Oil , Asparagus , Gala Apples, Radishes , Tomatoes. more...
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Losing 1.7 kg a Week
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zorkass2000's Weight History
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