Weigh In record (no journal entry) for 09 September 2018
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1350 kcal
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Fat: 72.21g | Prot: 36.95g | Carbs: 141.54g.
Breakfast: Äpfel, Mehrkornbrötchen, Roi De Trefle Sainte Maure Ziegenrolle, Steinhaus Zwiebelkuchen, Hummus, Harzer Harzer Käse, Saure Gurken, Sellerie, Möhren. Snacks/Other: Karottenkuchen ohne Glasur, Kathi Russischer Zupfkuchen. more...
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Losing 0.1 kg a Week
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