Weigh In record (no journal entry) for 09 September 2018
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49.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1688 kcal
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Fat: 119.06g | Prot: 67.15g | Carbs: 49.18g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Lidl Ziegenkäse, Dulano Delikatess Bacon, Spiegelei ohne Fett, Cocktailtomaten, Lidl Hass Avocado, Leinsamen Geschrotet, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Backpulver, Ei (Ganz). Dinner: WestfalenLand Merguez, Butternut Kürbis, Rote Paprika, Brokkoli, Zucchini, Edeka Romanasalat, Rapsöl. Snacks/Other: Dornfelder, Kinder Ice Cream Stick, Kinder Ice Cream Stick, Ok Apple BCAA. more...
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Losing 1.8 kg a Week
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Lisa Lena's Weight History
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