Weigh In record (no journal entry) for 09 September 2018
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93.8 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1649 kcal
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Fat: 69.83g | Prot: 99.65g | Carbs: 146.40g.
Breakfast: Bio Apfel-Birnenmark, Alnatura Honig Reis Waffeln, Ahornsirup, Gut & Günstig Körniger Frischkäse. Lunch: Ketchup, Landjunker Putenbrustfilet, Schalotten, DM Bio Bratöl, Couscous, Greece Linsen mit Gemüse. Snacks/Other: Kinder Riegel (21g), Raffaello Raffaello. more...
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Gaining 3.5 kg a Week
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Sophie v. Hasm's Weight History
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