Weigh In record (no journal entry) for 09 September 2018
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90.2 kg
Lost so far: 0.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1904 kcal
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Fat: 72.26g | Prot: 62.13g | Carbs: 257.77g.
Breakfast: Şekersiz Çay, Poğaça, Susamlı Simit. Lunch: Çoban Salatası, Mercimek Çorbası. Dinner: Talaş Böreği, Makarna, Karpuz, Sütaş Ayran, Patlıcan Musakka, Yayla Çorbası. Snacks/Other: Lokum. more...
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2667 kcal
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Exercise:
Desk Work - 4 hours, Sleeping - 10 hours, Resting - 10 hours, Samsung Health - 0 minutes. more...
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Losing 1.0 kg a Week
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koskuraa's Weight History
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