Weigh In record (no journal entry) for 09 September 2018
|
58 kg
Lost so far: 9.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
1469 kcal
|
Fat: 43.91g | Prot: 83.71g | Carbs: 173.62g.
Breakfast: Land Bifidus Fibre. Lunch: Calamari Fritti, Vino Bianco da Tavola, Bottarga, Spaghetti alle Vongole. Dinner: Nipiol Omogeneizzato Manzo. Snacks/Other: Hero Marmellata Light Albicocche, Tre Mulini Fette Biscottate al Malto d'orzo, Land Latte UHT Parzialmente Scremato, Pesca Noce. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williepep's Weight History
|