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😑
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81.3 kg
Lost so far: 5.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1070 kcal
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Fat: 23.74g | Prot: 48.90g | Carbs: 161.80g.
Breakfast: Succo di Limone, Miele, Mulino Bianco Fette Biscottate le Integrali, Hero Marmellata Light Mirtilli, Tè (Infuso). Lunch: Tre Mulini Pasta Integrale, Pesto. Dinner: Carapelli Olio Extravergine d'oliva, Patate al Forno, Petto di Pollo, Carne. Snacks/Other: Carapelli Olio Extravergine d'oliva, Pomodoro Cuore di Bue, Tre Mulini Pane di Segale, Pesca. more...
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581 kcal
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Exercise:
tr 2.7km - 32 minutes, Cleaning - 1 hour, Samsung Health - 22 hours and 28 minutes. more...
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Gaining 1.1 kg a Week
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