Weigh In record (no journal entry) for 09 September 2018
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109.2 kg
Lost so far: 23 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2469 kcal
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Fat: 100.21g | Prot: 71.48g | Carbs: 312.77g.
Breakfast: Milsa Biactiv Pur, Seeberger Soft Feigen, Ener Bio Früchte Müsli. Lunch: Orient Spezialitäten Baklava, Pommdöner. Dinner: Rhabarberkuchen. Snacks/Other: Lorenz Monster Munch. more...
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Losing 4.9 kg a Week
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