Weigh In record (no journal entry) for 09 September 2018
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93.3 kg
Lost so far: 34.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1229 kcal
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Fat: 63.16g | Prot: 77.08g | Carbs: 112.41g.
Breakfast: Senseo Latte Macchiato Caramel, Zespri Kiwi Gold , Meine Käserei Schmelzkäsezubereitung , Aldi Truthahnsalami Pfeffer, Philadelphia Milka, Gekochtes Ei, Natreen Erdbeer Konfitüre , Exquisa Körniger Frischkäse Fitline 0,8%, Grafschafter Vollkorn Toast, Herzberger Mehrkorn Brötchen. Dinner: Grill Time Hähnchen-Minutensteaks, Grafschafter Vollkorn Toast, Klostergarten Cornichons Premium, Ferdi Fuchs Geflügel Mini Würstchen, Kirschtomaten, Lidl Le Cremeux, Aldi Truthahnsalami Pfeffer, Milbona Skyr Himbeere, Gekochtes Ei. Snacks/Other: Belvita Cerealien&Milch, Gelatelli Ecorino Minis Vanille Neo, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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Neverseen's Weight History
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