Weigh In record (no journal entry) for 09 September 2018
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83.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2462 kcal
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Fat: 118.47g | Prot: 55.09g | Carbs: 303.53g.
Breakfast: Nutella Nutella, Katjes Tappsy, Aldi Holländischer Gouda, Margarine, Banane, Honig, Edeka Milde Schweizer Edel Zartbitter 81% Kakao, Aldi Chiabrot. Lunch: REWE Avocado, Kölln Schmelzflocken Dinkel-Hafer, Milbona Joghurt Mild 3,5% Fett, Belbake Milchschokoladen-Streusel. Dinner: Gutes Land Gouda, Kaba Kakao, Gut & Günstig Frische Vollmilch 3,5%, Zucchini, Milbona Schlagsahne, Olivenöl, Oryza Basmati Reis , Tomatenmark. Snacks/Other: Rosinen, Neumarkter Lammsbräu Dunkel Alkoholfrei . more...
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Losing 0.2 kg a Week
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donna_38's Weight History
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