Weigh In record (no journal entry) for 09 September 2018
|
95.3 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
3335 kcal
|
Fat: 115.70g | Prot: 132.59g | Carbs: 423.47g.
Breakfast: Hohes C Orangensaft. Lunch: Süßkartoffelpommes, Vitaquell Kokosöl, Harvest Basket Kartoffelpuffer (3). Dinner: Erasco Vegetarischer Linsen-Eintopf, Frische Pasta (Gekocht), Barilla Bolognese, Alnatura Vegetarische Bolognese, K-Classic Gouda, Gekochtes Ei, Palmin Kokosfett, My Best Veggie Burger Scheiben, Campingbrötchen. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|