Weigh In record (no journal entry) for 09 September 2018
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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405 kcal
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Fat: 21.23g | Prot: 10.29g | Carbs: 43.37g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Milfina Butter, Weizenbrötchen, Sonnenblumenkernbrötchen. more...
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Gaining 2.1 kg a Week
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Mona_Lina's Weight History
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