Mdonarlz's Journal, 02 Jun 10

Weigh In record (no journal entry) for 02 June 2010
87.1 kg Lost so far: 1.4 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2010:
616 kcal Fat: 26.53g | Prot: 35.47g | Carbs: 69.28g.   Breakfast: skim milk, post grape nuts. Lunch: tostitos strips, daisy light sour cream, cheddar cheese, jennie-o ground turkey, tomatoe, lettuce. more...
2512 kcal Exercise: Driving - 1 hour and 43 minutes, Shopping - 2 hours and 15 minutes, Resting - 15 hours and 2 minutes, Sleeping - 5 hours. more...
steady weight

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Mdonarlz's Weight History


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