Weigh In record (no journal entry) for 09 September 2018
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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420 kcal
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Fat: 24.10g | Prot: 17.63g | Carbs: 34.07g.
Breakfast: Greisinger Landjäger, Brot, Porridge. more...
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Losing 3.5 kg a Week
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Glücks 💕 Bär's Weight History
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