Weigh In record (no journal entry) for 09 September 2018
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1519 kcal
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Fat: 84.77g | Prot: 93.99g | Carbs: 95.68g.
Breakfast: Мёд, Геркулес Хлопья Овсяные, Сыробогатов Сыр Легкий 25%. Lunch: Овощное Рагу с Курицей. Dinner: Милка Молочный Шоколад с Фундуком, Лента Курица Гриль. Snacks/Other: Biotech USA ISO WHEY ZERO ISOLATE. more...
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Losing 1.4 kg a Week
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MalikoNatali's Weight History
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