Weigh In record (no journal entry) for 17 August 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 13.77g | Prot: 78.99g | Carbs: 200.02g.
Breakfast: Porridge. Lunch: Whole Wheat Tortilla Wrap. Dinner: White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: White Table Wine, Lager. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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