어제 짜장면이랑 탕수육을 거하게 먹었더니 바로 올라옴
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53 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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589 kcal
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Fat: 18.78g | Prot: 34.27g | Carbs: 71.01g.
Breakfast: 배추국, 오리불고기, 콩밥. more...
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Gaining 6.3 kg a Week
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