Weigh In record (no journal entry) for 09 September 2018
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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858 kcal
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Fat: 38.89g | Prot: 33.95g | Carbs: 98.93g.
Breakfast: Азовская Кондитерская Фабрика Козинак Подсолнечный, Чай. Lunch: Самбери Котлета Куриная, Рис Отварной, Красные Помидоры, Огурец (с Кожурой). Dinner: Банан. Snacks/Other: Сливы. more...
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Losing 0.9 kg a Week
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Александра747383's Weight History
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