Weigh In record (no journal entry) for 08 September 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2018:
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906 kcal
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Fat: 28.93g | Prot: 43.87g | Carbs: 127.28g.
Breakfast: Café com Leite Integral, Biscoitos Simples ou de Leite de Manteiga. Lunch: Carne do Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Snacks/Other: Maçã, Banana, Coquetel ou Mistura de Frutas, Mamão. more...
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1712 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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kaalopes's Weight History
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