Weigh In record (no journal entry) for 08 September 2018
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60 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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262 kcal
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Fat: 17.19g | Prot: 18.91g | Carbs: 6.99g.
Lunch: Queijo Parmesão (Ralado), Queijo Gorgonzola, Sadia Presunto Cozido Magro, Omelete ou Ovos Mexidos, Italac Creme de Leite, Hortifruti Espaguete de Abobrinha. more...
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Losing 3.5 kg a Week
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giguerreira's Weight History
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