Weigh In record (no journal entry) for 08 September 2018
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108.2 kg
Lost so far: 3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1657 kcal
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Fat: 68.12g | Prot: 85.38g | Carbs: 178.51g.
Breakfast: Rührei, Frischkäse, Pumpernickel, Banane. Lunch: Frikadelle, Salzkartoffeln. Dinner: Zucker, Milch 1,5% Fett, Haferflocken. Snacks/Other: Banane. more...
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Gaining 0.5 kg a Week
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Stargaterunner's Weight History
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