Weigh In record (no journal entry) for 08 September 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1180 kcal
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Fat: 83.49g | Prot: 70.55g | Carbs: 38.39g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Café, Ovo Frito. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Danone Corpus Zero Grego Maracujá, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Estrogonofe de Carne. Snacks/Other: Abacate, Ovo Frito, Café. more...
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steady weight
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ane karoline da silva leite's Weight History
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