Weigh In record (no journal entry) for 08 September 2018
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73 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1129 kcal
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Fat: 17.46g | Prot: 79.91g | Carbs: 138.09g.
Breakfast: Feigen, Feigen, Feigen. Lunch: Bellasan Reines Sonnenblumenöl, Zucchini, Rote Paprika, Gut Langenhof Hähnchen-Bruststeak Paprika-Pfeffer, Kartoffeln. Dinner: Perlenbacher Radler, Mandarine, Cremisee Körniger Frischkäse Nimms Leicht. more...
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Losing 7 kg a Week
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lissy.pk's Weight History
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