Weigh In record (no journal entry) for 08 September 2018
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60.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1180 kcal
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Fat: 33.41g | Prot: 87.25g | Carbs: 136.03g.
Lunch: Prozis Pudim de Chocolate, Ovo Cozido, Ovo Cozido. Dinner: Continente Almondegas de Soja, Macarrão de Trigo Integral. Snacks/Other: Água de Coco, Água de Coco, Prozis Pudim de Chocolate, Iogurte de Frutas (Magro, 9g de Proteína por 240g), Manteiga de Amendoim, Figos, Iogurte de Frutas (Magro, 9g de Proteína por 240g). more...
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Gaining 2.1 kg a Week
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Filipa alex's Weight History
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