Weigh In record (no journal entry) for 02 June 2010
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86.0 kg
Lost so far: 6.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 45.04g | Prot: 85.28g | Carbs: 57.57g.
Breakfast: Extra Virgin Olive Oil, Mushrooms, Asparagus, egg, egg white, v8. Lunch: kraft cheese slice, miracle whip, tuna, Light Whole Grain Bread. Dinner: pepperoni, cheese, salad. Snacks/Other: whipped cream cheese, laughing cow. more...
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2411 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
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Gaining 0.6 kg a Week
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BearSanchez's Weight History
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