Weigh In record (no journal entry) for 08 September 2018
|
64.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1398 kcal
|
Fat: 49.96g | Prot: 70.07g | Carbs: 171.43g.
Breakfast: Юбилейное Печенье, Bonjour Десерт. Lunch: Жареные или Запеченные Куриные Бедра, Спагетти, Мясной Дом Бородина Колбаса Докторская. Dinner: Груши, Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|