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✊ kein schlechter Start.
Euch ein schönes Wochenende.
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82.2 kg
Lost so far: 8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2051 kcal
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Fat: 88.28g | Prot: 98.96g | Carbs: 209.86g.
Breakfast: Purland Frisches Mett, Nutella Nutella, Breakfast Coffee. Lunch: Harry Feiner Stuten, Nutella Nutella, REWE Bäcker Brötchen, Gekochtes Ei, Leberkäse, Breakfast Coffee. Dinner: Zucker, hanuta Hanuta Minis, Espresso, Kartoffelpüree, Schweinefilet. Snacks/Other: Magnum Mini Mandel, Zucker, hanuta Hanuta Minis, Espresso. more...
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2132 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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indiana12's Weight History
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