Weigh In record (no journal entry) for 08 September 2018
|
58.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
864 kcal
|
Fat: 17.97g | Prot: 54.84g | Carbs: 120.03g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Philadelphia Сыр, Белый Рис (Длиннозерный, Приготовленный). Lunch: Яблоки, Груша. Dinner: Творог (Полностью Обезжиренный), Бисквит. Snacks/Other: Кофе Латте. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliya2911's Weight History
|