foodisevil's Journal, 02 Jun 10

Not eating that coleslaw and carrot salad on Monday may have broken my heart, but it most certainly did not stop my weight loss!! I am so glad I have been able to keep it up this long. Im gonna stay true to myself and my body by doing just what I was prescribed. Woot!!!!!

143.3 kg Lost so far: 6.3 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

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602 kcal

Fat: 26.24g | Prot: 82.63g | Carbs: 5.00g.   Lunch: Sliced Oven Roasted Turkey Breast. Dinner: Pork Steak or Cutlet. Snacks/Other: health wise proticcino, my water. more...

4711 kcal

Exercise: Shopping - 45 minutes, Housework - 15 minutes, Driving - 1 hour, Desk Work - 12 hours and 15 minutes, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...