Weigh In record (no journal entry) for 08 September 2018
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76 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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733 kcal
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Fat: 22.85g | Prot: 73.05g | Carbs: 53.05g.
Breakfast: Venz Hagelslag Puur, Rivercote Beschuit Volkoren. Lunch: AH Kipfiletblokjes, AH Oosterse Wokgroente, Lidl Magere Kwark. Dinner: Gekookt Ei, Zoute Haring. Snacks/Other: Galia Meloen, Dropmakers Drop Grachtenpandjes van de Aldi. more...
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Losing 1.0 kg a Week
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annekepoetsma's Weight History
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