Weigh In record (no journal entry) for 08 September 2018
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52.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1599 kcal
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Fat: 40.26g | Prot: 100.01g | Carbs: 199.52g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Nutristrength Whey Protein Isolate - Classic Vanilla, Milbona Skyr Vaniglia , Maia Albume d'uovo, Peanut Butter, Coop Banana (Frutto), Bellarom Cacao Amaro, Natur Aktiv Purè Di Patate, Natura in Festa Fiocchi di Avena. Lunch: Exquisa Fitline, Luxor Falafel, Selex Pan Bauletto Integrale. Dinner: Il Nutrimento Pesto Canapa E Basilico, Exquisa Fitline, Vivi Verde Coop Penne Rigate Integrali Biologiche, Coop Olive Verdi Giganti, Lidia Olive Nere Denocciolate, Rio Mare Tonno Natura, Auchan Olio Extravergine di Oliva, Milbona Skyr Bianco Magro 0,2%, Maia Albume d'uovo, Delizie del Sole Uova Fresche Grandi, Vitamin Store Oatmeal. more...
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Gaining 0.7 kg a Week
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Francesca Zarri's Weight History
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