cmstone03's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018
117.2 kg Lost so far: 18.9 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
552 kcal Fat: 25.74g | Prot: 18.00g | Carbs: 65.84g.   Breakfast: Kroger Apple Fritter, Monster Beverage Zero Ultra. Dinner: Coffee, Unsweetened Iced Tea, Rosarita Refried Beans, La Preferida Spanish Rice, Chimichanga. more...
4040 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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cmstone03's Weight History


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