Weigh In record (no journal entry) for 16 August 2012
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79.4 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 24.12g | Prot: 50.89g | Carbs: 132.81g.
Breakfast: banana. Lunch: cantaloupe. Dinner: tomatoe, ground turkey, collard greens. more...
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steady weight
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